Who runs the class?
Classes are designed by physiotherapists with expert knowledge about appropriate exercise for people with painful joints and balance problems. Classes are led by Exercise Trainers who are educated on Arthritis and supervised by physiotherapists.
What will I get out of a class?
Classes are designed to:
$10.00 a class (incl GST)
We are a Sport Canterbury Approved Community Group Strength & Balance Programme
*Contact Therapy Professionals or Arthritis New Zealand for more information, including class times:
In association with
“Exercises are very helpful to keep me moving.”
“Excellent leader – takes into account the varied age group involved.”
“My mobility has improved. Tasks are easier.”