Therapy Professionals

  • Home
    • History >
      • Cantabrainers Choir
      • Tribute to Clare O'Hagan
    • Client Information
    • Rights and Responsibilites
    • Careers
    • Testimonials
  • Services
    • Assessment, Treatment & Consultation
    • Workplace/home safety
    • For organisations
    • Nail Trimming
  • Therapies
    • Physiotherapy
    • Speech-Language Therapy >
      • Communication
      • Swallowing
    • Music Therapy
    • Occupational Therapy
    • Dietetics
  • Gift Vouchers
  • Contact
  • Information
    • Information and Handy Hints
    • Blog
    • Links
    • Facebook
    • Events
    • Newsletters
  • Home
    • History >
      • Cantabrainers Choir
      • Tribute to Clare O'Hagan
    • Client Information
    • Rights and Responsibilites
    • Careers
    • Testimonials
  • Services
    • Assessment, Treatment & Consultation
    • Workplace/home safety
    • For organisations
    • Nail Trimming
  • Therapies
    • Physiotherapy
    • Speech-Language Therapy >
      • Communication
      • Swallowing
    • Music Therapy
    • Occupational Therapy
    • Dietetics
  • Gift Vouchers
  • Contact
  • Information
    • Information and Handy Hints
    • Blog
    • Links
    • Facebook
    • Events
    • Newsletters

Information and Handy Hints

July 24th, 2024

24/7/2024

 
Travel Easy
Picture
​The way in which we travel by foot, wheels or air in our later years may take a little more consideration.  Let’s investigate the impact of our choices.
 
The consideration given to getting around later in life might need to expand locally and even internationally.  Perhaps it’s not only age that can motivate a change of route – many of us are now considering the environmental impact of our travel choices too.
 
Locally
 
Get walking!   Move it or lose it!  If you are retired, you’ll hopefully have more time to get to places.  Yes you could drive to the local supermarket for that loaf of bread, but what if you pop on some headphones, and get the blood pumping with a walk there instead?
 
If you can’t drive anymore, consider going electric.  Electric scooters can go up to around 17 km/hr and include a nice big basket on the front and a decent sized pack on the back.  They’re also easy on the environment.  Electric bicycles have gained huge popularity amongst the older generation – providing an opportunity to combine transport with an inclusive level of exercise that suit so many types of bodies.

Companies such as Driving Miss Daisy offer wonderfully helpful services and can take you to appointments, shopping trips, scenic drives and airport transfers.  Perhaps you’ll give up driving as much when you hit 65 and are rewarded with a Gold Card which gives you access to free or reduced-price public transport. It’s enticing to not have to factor in where to park and the cost of petrol plus you might enjoy the added benefit of meeting a nice like-minded  soul to chat to during the journey!

Picture
​Nationally
 
If you’d like to see a bit more of this gorgeous nation we reside in, consider a bus tour.  Often these tours cater to the over 65 market and make it easy going.  Many tour companies offer guided tours specifically designed for seniors. They set the timetable, with activities, and places to stop and eat, and they organise accommodation all with a very comfortable spacious bus to get you from A to B.
 
There is also the option of self-driving.  Rent a campervan to explore New Zealand’s scenic landscapes and attractions.  Don’t forget to inquire about whether they offer senior discounts.  The NZTA provides information on driver licensing requirements for seniors.
 
Cruise around the land of the long white cloud via ship!  Our scenic waterways and coastline make a popular destination for cruises.  The top cruise line companies offer special services and amenities depending on your age and abilities.
 
Internationally
 
There is more than just cruises on the menu that can suit a more mature audience’s appetite for adventure.
 
Take a flight from one of our nation’s international airports.  Many airlines offer special services for elderly passengers, such as wheelchair assistance and priority boarding.

Picture
​Cruises speak for themselves with popularity amongst this age group!  Aside from wheelchair-accessible cabins and medical facilities onboard, cruises are often tailormade with knowledge of the types of activities and destinations you’d love to comfortably travel to.
 
As with nationally, consider using a travel agency to organise flights and transfers to indulge in a tour over land.  Your travel agency will be able to recommend tours specifically designed for people just like you and take care of the boring admin of booking accommodation and knowing the best places to dine.
 
What about the dreaded jetlag?
 
With the world now re-open to the savvy traveller in us all, the practical aspect of jumping on a plane to somewhere fabulous also needs to be investigated.  Who wants to arrive in Europe feeling sleep deprived and moody when there are ways to alleviate the effects?  The best approach is using the Old Girl Guide’s motto: Be Prepared!  Adjust your sleeping schedule ahead of time and begin to go to bed and wake up closer to your destination’s time zone in the days and weeks leading up to the trip. Avoid coffee and alcohol (save the drinkees to celebrate arrival at your destination) and choose to stay hydrated with water instead.  Invest in some noise-cancelling head phones and get as much rest during the flight as possible, interspersed with occasional walks, if possible, up and down the aisles.  The other option if you’re not opposed to extra assistance in pill form, is jet lag pills.  Often these can be purchased from the airport or try your local chemist.  Melatonin can also be very helpful if taken for several days once you’ve arrived – but please do check with your Dr before throwing back extra medications.  Lastly, avoid heavy meals.  An upset digestive system won’t do your time adjustment any favours.
 
 
Get assurance with insurance
 
Whatever the travel you choose, it’s important to obtain travel insurance that covers any medical emergencies or unexpected cancellations. Some insurance companies may have age restrictions or require additional medical information so it‘s recommended to shop around for the best policy.  
 
Organisation is key to success for any kind of traveling you intend to do – plan your trip in advance and consult with a travel agent or tour company to ensure a smooth and comfortable, stress free experience.
 
 
Ref: Aged Advisor 2024


Comments are closed.

    Author

    Shonagh O'Hagan
    and Therapists at Therapy Professionals

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020

    All

    RSS Feed

Quick Links
Physiotherapy
Speech-Language Therapy
Music Therapy
Occupational Therapy
Dietetics
Phone: (03) 377 5280
Email:   [email protected]
Hours:  8:30am-4pm, Monday-Friday
Office: 12 Coronation St, Christchurch 
Postal address: PO Box 7807,
​                             Christchurch 8240
Disclaimer
Therapy Professionals makes every effort to ensure that the information provided on its web pages is accurate and up-to-date. Website content is subject to regular review and no warranty can be provided regarding the accuracy of it. © Therapy Professionals Ltd 2015. All rights reserved.