"A physio will use their in-depth knowledge of how the body works, combined with hands-on clinical skills, to assess, diagnose and treat your symptoms. They can even help you prevent many injuries and health conditions." Physiotherapy New Zealand
Quick links
How can our physiotherapists help?
A physiotherapist will identify the cause of your difficulties and recommend practical solutions, such as:
- individual or group exercise
- use of equipment
- advice on how best to move your body
- falls
- repetitive tasks
- poor posture
- poor home/workplace design
- lack of movement
- reduced strength or poor mobility
When to see a physiotherapist
If you are experiencing difficulty with any of the following, a physiotherapist may be able to help:
- mobility, e.g. walking, getting in and out of the car
- falls or fear of falling
- pain or stiffness in joints and muscles
- weakness or paralysis in muscles
- poor posture
- getting comfortable when sitting or lying
- regaining strength or movement after surgery, injury or illness
- breathing, relaxation and stress management
- choosing equipment - eg walker, wheelchair, lounge chair, mobility scooter
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Conditions affecting movement
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Information to download
Related links
Arthritis New Zealand Resources and information about arthritis and how it effects New Zealanders.
Active Canterbury Ideas for keeping active and enjoying exercise everyday.
HealthInfo Search "falls" for a comprehensive overview of falls and how you can manage the risk.
HealthNavigator Exercise ideas and green prescriptions
Parkinson's New Zealand
Physiotherapy New Zealand
Active Canterbury Ideas for keeping active and enjoying exercise everyday.
HealthInfo Search "falls" for a comprehensive overview of falls and how you can manage the risk.
HealthNavigator Exercise ideas and green prescriptions
Parkinson's New Zealand
Physiotherapy New Zealand
Professional Registration
Our physiotherapists are registered with the Physiotherapy Board of New Zealand.