Nurse led foot care: Managing toenails in elderly |
For as little as 10 minutes a day you can dramatically decrease the chance of a fall so you can take control of your wellness by incorporating balance exercises into your life style.
The app is specifically designed to cater for anyone over 50 to complete a few simple physical activities and have a little fun along the way by adding a few quiz questions into each session. Simple body exercises with Nymbl’s fun brain games help keep you sharp, balanced and steady on your feet.
ACC Injury Prevention leader James Whittaker is hopeful the app will provide another avenue of continue wellbeing.
‘The reasons why people are injured through slips, trips and from person to person. There are some factors that can increase risk of falls amongst older people though. As people age the muscle mass, and their eyesight and hearing may also start deteriorating”, Whittaker said.
“This can lead to reduced confidence and when people aren’t as confident, they become less active. People can reduce their risk of falling by increasing their strength and improving their balance. The strength and balance classes provided through the ACC supported Live Stronger for Longer programme can help people a lot and boost their confidence.”
The programme takes a systemic approach to reduce the rate of falls and fractures in our older population, to help keep them well and independent so they can live the life they want to live.
Whittaker said what makes Nymbl different from a class is its convenience.
The app is specifically designed to cater for anyone over 50 to complete a few simple physical activities and have a little fun along the way by adding a few quiz questions into each session. Simple body exercises with Nymbl’s fun brain games help keep you sharp, balanced and steady on your feet.
ACC Injury Prevention leader James Whittaker is hopeful the app will provide another avenue of continue wellbeing.
‘The reasons why people are injured through slips, trips and from person to person. There are some factors that can increase risk of falls amongst older people though. As people age the muscle mass, and their eyesight and hearing may also start deteriorating”, Whittaker said.
“This can lead to reduced confidence and when people aren’t as confident, they become less active. People can reduce their risk of falling by increasing their strength and improving their balance. The strength and balance classes provided through the ACC supported Live Stronger for Longer programme can help people a lot and boost their confidence.”
The programme takes a systemic approach to reduce the rate of falls and fractures in our older population, to help keep them well and independent so they can live the life they want to live.
Whittaker said what makes Nymbl different from a class is its convenience.
“A lot of older New Zealanders lead full, active lives and they’d enjoy being able to choose when and where they use Nymbl. Some people might not be able to make it to a strength and balance class and other people may prefer not to be surrounded by others while they’re working on their balance.”
Think watching a quiz show on TV and doing some balance activities during the ad breaks – it’s fun, easy and can be done from the comfort of your own home. The app tracks your activity and adapts as you go, becoming a personal training of the mind and the body.
Getting the mind to concentrate while also navigating a daily task can have huge benefits.
Nymbl helps with the concentration of balance while you go about the simple act of walking, therefore reducing the chance of a fall or accident. Its dual tasking feature, a combination of simple body movements and ‘brain games’ is scientifically proven to improve balance faster than just physical forms of exercise alone.
Adrian is an 83-year-old resident at the Evelyn Page Retirement Village in Orewa, Auckland who said he has seen first-hand the consequences of a fall.
“I’ve seen people retreat into themselves and not want to leave home”.
Whitin a week, Adrian, who has been using Nymbl for 10 minutes a day, found it easy to navigate and said the ability to change levels of physical and mental challenges was helpful. He said the questions were challenging in a fun way and he looked forward to improving his performance.
There was no jumping over a candlestick but in a quick response Adrian summed up the newest addition to the live stronger longer toolbox.
“It was fun – I actually look forward to it,” Adrian said.
Watch the video above to see Adrian’s experience using Nymbl and what he thinks of the app: https://youtu.be/sdy6nbu3baU
Keep living the live you love and download the app to your device form the Apple app store or Google Play storeand begin taking part in the app-lead balance activity at no cost.
Article created in partnership with ACC. Published at Newshub on 15/05/2023.
Think watching a quiz show on TV and doing some balance activities during the ad breaks – it’s fun, easy and can be done from the comfort of your own home. The app tracks your activity and adapts as you go, becoming a personal training of the mind and the body.
Getting the mind to concentrate while also navigating a daily task can have huge benefits.
Nymbl helps with the concentration of balance while you go about the simple act of walking, therefore reducing the chance of a fall or accident. Its dual tasking feature, a combination of simple body movements and ‘brain games’ is scientifically proven to improve balance faster than just physical forms of exercise alone.
Adrian is an 83-year-old resident at the Evelyn Page Retirement Village in Orewa, Auckland who said he has seen first-hand the consequences of a fall.
“I’ve seen people retreat into themselves and not want to leave home”.
Whitin a week, Adrian, who has been using Nymbl for 10 minutes a day, found it easy to navigate and said the ability to change levels of physical and mental challenges was helpful. He said the questions were challenging in a fun way and he looked forward to improving his performance.
There was no jumping over a candlestick but in a quick response Adrian summed up the newest addition to the live stronger longer toolbox.
“It was fun – I actually look forward to it,” Adrian said.
Watch the video above to see Adrian’s experience using Nymbl and what he thinks of the app: https://youtu.be/sdy6nbu3baU
Keep living the live you love and download the app to your device form the Apple app store or Google Play storeand begin taking part in the app-lead balance activity at no cost.
Article created in partnership with ACC. Published at Newshub on 15/05/2023.
Financial support for those caring for a
disabled person
(from Ministry of Health Website)
If you have an elderly family member or disabled child you care for at home and you need sometime off the Ministry of Health can help fund some support (Carer support) for you.
You may be able to use this support to fund some allied health services. Talk with your local DHB Needs Assessment and Service Coordination (NASC) services or Ministry of Health NASC Lifelinks in Christchurch.
Carer Support
Carer support provides reimbursement of some of the costs of using a support person to care and support a disabled person. This means their carer can take some time out for themselves.
What Carer Support is
Carer support is a subsidy that helps you take some time out for yourself. It provides reimbursement of some of the costs of care and support for a disabled person while you have a break.
Who can get Carer Support
Carer support is available for full time carers - a full time carer is the person who provides more than four hours per day unpaid care to a disabled person, for example, the parent of a disabled child.
The number of hours or days that Carer Support is funded for depends on your needs and those of the person you are care for.
Who funds Carer Support
Carer support for people with age-related support needs, mental health and long-term medical conditions is funded by district health boards.
Carer Support for people with disabilities is funded by the Ministry of Health.
Getting Carer Support
You can be assessed by a Needs Assessment Service Coordination (NASC) organisation, or, undertake a review with you, usually after a year.
You can find out more about claiming at Carer Support Claims or by talking to your local NASC.
Tax Issues
Carer Support payments may be subject to income tax. This will depend on your individual circumstances. You may wish to seek advice regarding tax issues from the Inland Revenue Department or, if you receive a benefit, from Work and Income New Zealand.
Carer Support – funded by the Ministry of Health
The following information applies if you receive Carer Support from the Ministry of Health. Carer Support from DHB’s is not affected.
You must work within your current funding allocation.
You can continue to spend your Carer Support on any disability support/service/item that:
- helps you live your life or makes your life better, and
- gives you a break from caring for your family member with a disability, or to provide a breakfor the disabled person, and
- use of funding is reasonable and cost-effective, and
- not funded through other funding options such as Disability Allowance. You can find out about what is reasonable for you to buy and you can find out more information below.
You cannot use your Carer Support for the following:
- paying family carers who are either a family member living with a disabled person or a parent or spouse
- illegal activities, gambling or alcohol, or
- to pay for things that are not disability supports like rent/mortgage, food, personal debt, gifts, power, regular household items etc
What people can buy with Disability Funding: Ministry of Health Purchasing Guidelines
Published online:
17 April 2018
This document describes what government disability support funding (funding) can be used to buy. It is for people using:
- Enhanced Individualised Funding (EIF)
- Individualised Funding (IF)
- Choice in Community Living (CiCL)
- Enabling Good Lives (EGL) hosted personal budgets
- Flexible Respite Budgets (IF Respite and Carer Support)
- Flexible Disability Supports (FDS).
Disabled people who can make choices about how they use their funding are more likely to buy goods and services that make their lives easier and/or better. This purchasing policy aims to give disabled people as much flexibility as possible over what they can buy with government funding.
A disability support (support) is a good or a service that helps a person overcome barriers that come with having an impairment within a disabling society.
Criteria
There are four criteria that must be met to be able to use funding to help buy a disability support.
1. It helps people live their life or make their life better
The support should help people live a good life.
Each person has a different idea about what a good life is. The person’s goals and aspirations for a good life should be written out in a personal plan. This can be done with help from their Needs Assessment and Service Coordination (NASC) organisation or Independent Facilitator. Personal plans should include goals such as:
- having good relationships
- maintaining or improving skills
- being able to do everyday activities at home or in the community
- the person’s family/whānau being supported to continue their caring roles
- being able to live in a home of the person’s own choice.
2. It is a disability support
The support:
- is only needed because the person is disabled and/or
- costs more than would be the case if the person weren’t disabled and/or
- is in addition to, or complements, the goods and/or services the person would need if they didn’t experience disability.
3. It is reasonable and cost-effective
Generally, the support should be ‘reasonable’. Here it means that the support should cost about the same as (or less than) the market price for comparable things.
‘Cost-effective’ here means the best available outcome for the money spent.
It might cost more than another type of support but will help the person more, it will last longer or mean that less is spent on some other support now or in the future.
4. It is not subject to a limit or exclusion
A person should explore other funding options to help get a support. Examples of other options include:
- the Disability Allowance (from Work and Income)
- grants, charitable donations
- equipment funding (either by the Ministry of Education or the Ministry of Health
- specialist services, (eg, the Ministry of Health’s Behaviour Support Services and Child Development Services)
- district health board funded therapies
- transport allowances (eg, the Total Mobility transport scheme).
In some cases, people can buy a support when funding for that support has been turned down by (or on behalf of) the responsible government agency or if waiting times are too long and the proposed support is expected to:
- achieve a person’s life goal that would not otherwise be achievable and/or
- reduce disability support costs over time and/or
- reduce the risk that disability support costs will increase in the future.
The funding cannot be used for:
- paying family carers who are either a family member living with the disabled person or a parent or a spouse unless they are delivering Home and Community Support services and the disabled person has been assessed by a NASC as having high or very high needs.
- illegal activities, gambling or alcohol
- things that are not disability supports, such as health services provided by ahospital or income support.
Further help
For more help in understanding this policy, people can talk to their NASC organisation or their provider to work out if a support they want to buy meetings the criteria.
See Ministry of Health Purchasing Guidelines Processes Ministry ofHealth Purchasing Guidelines notes
A Guide for Carers - He Aratohu mā ngā Kaitiaki
Has a good summary of financial support available to carers
https://www.msd.govt.nz/what-we-can-do/community/carers/guide-for-carers/index.html
Reference:
See Ministry of Health Carer Support
https://www.health.govt.nz/your-health/services-and-support/disability-services/types-disability-support/respite/carer- support
Handy Links for Disability Services
Ministry of Education
High Health needs fund
http://www.education.govt.nz/school/student-support/special-education/school-high-health-needs-fund/how-the-school-high-health-needs-fund-is-managed/
Ongoing Resourcing Scheme
http://www.education.govt.nz/school/student-support/special-education/ors/overview-of-ors/
Ministry of Social Development
Health and Disability
https://www.workandincome.govt.nz/eligibility/health-and-disability/index.html
Disability allowance
https://www.workandincome.govt.nz/products/a-z-benefits/disability-allowance.html
Child Disability Allowance
https://www.workandincome.govt.nz/products/a-z-benefits/child-disability-allowance.html
Child Care subsidy
https://www.workandincome.govt.nz/products/a-z-benefits/childcare-subsidy.html
Supported living Payment
https://www.workandincome.govt.nz/products/a-z-benefits/supported-living-payment.html#null
Accommodation supplement
https://www.workandincome.govt.nz/products/a-z-benefits/accommodation-supplement.html
Home Help
https://www.workandincome.govt.nz/products/a-z-benefits/childcare-subsidy.html
Modification Grant
https://www.workandincome.govt.nz/products/a-z-benefits/modification-grant.html
Residential Support Subsidy
https://www.workandincome.govt.nz/products/a-z-benefits/residential-support-subsidy.html
School and Year Start Up Payment
https://www.workandincome.govt.nz/products/a-z-benefits/school-and-year-start-up-payment.html
Winter energy payment
https://www.workandincome.govt.nz/products/a-z-benefits/winter-energy-payment.html
Ministry Of Health
Family Funded Care, Individualised funding. Funded Family Care and services funded by theMinistry of Health
https://www.health.govt.nz/your-health/services-and-support/disability-services/types-disability-support/funded-family-care
Enabling Good Lives flexible funding - Christchurch
http://www.enablinggoodlives.co.nz/about-egl/resources/funding/
Needs Assessment and coordination agency – Life links
https://www.lifelinks.co.nz
Enable Equipment
https://www.enable.co.nz
Orthotics Centre
https://orthotics.co.nz/funding/
Canterbury District Health Board Services
https://www.cdhb.health.nz
Environment Canterbury
Total Mobility
https://www.aspirecanterbury.org.nz/directory/total-mobility-scheme/
Christchurch City Council KiwiAble - Leisure Card
https://www.ccc.govt.nz/culture-and-community/inclusive-christchurch/kiwiable/
https://www.ccc.govt.nz/assets/Documents/Culture-Community/Inclusive-Christchurch/kiwiablediscountbooklet2014.pdf
High Health needs fund
http://www.education.govt.nz/school/student-support/special-education/school-high-health-needs-fund/how-the-school-high-health-needs-fund-is-managed/
Ongoing Resourcing Scheme
http://www.education.govt.nz/school/student-support/special-education/ors/overview-of-ors/
Ministry of Social Development
Health and Disability
https://www.workandincome.govt.nz/eligibility/health-and-disability/index.html
Disability allowance
https://www.workandincome.govt.nz/products/a-z-benefits/disability-allowance.html
Child Disability Allowance
https://www.workandincome.govt.nz/products/a-z-benefits/child-disability-allowance.html
Child Care subsidy
https://www.workandincome.govt.nz/products/a-z-benefits/childcare-subsidy.html
Supported living Payment
https://www.workandincome.govt.nz/products/a-z-benefits/supported-living-payment.html#null
Accommodation supplement
https://www.workandincome.govt.nz/products/a-z-benefits/accommodation-supplement.html
Home Help
https://www.workandincome.govt.nz/products/a-z-benefits/childcare-subsidy.html
Modification Grant
https://www.workandincome.govt.nz/products/a-z-benefits/modification-grant.html
Residential Support Subsidy
https://www.workandincome.govt.nz/products/a-z-benefits/residential-support-subsidy.html
School and Year Start Up Payment
https://www.workandincome.govt.nz/products/a-z-benefits/school-and-year-start-up-payment.html
Winter energy payment
https://www.workandincome.govt.nz/products/a-z-benefits/winter-energy-payment.html
Ministry Of Health
Family Funded Care, Individualised funding. Funded Family Care and services funded by theMinistry of Health
https://www.health.govt.nz/your-health/services-and-support/disability-services/types-disability-support/funded-family-care
Enabling Good Lives flexible funding - Christchurch
http://www.enablinggoodlives.co.nz/about-egl/resources/funding/
Needs Assessment and coordination agency – Life links
https://www.lifelinks.co.nz
Enable Equipment
https://www.enable.co.nz
Orthotics Centre
https://orthotics.co.nz/funding/
Canterbury District Health Board Services
https://www.cdhb.health.nz
Environment Canterbury
Total Mobility
https://www.aspirecanterbury.org.nz/directory/total-mobility-scheme/
Christchurch City Council KiwiAble - Leisure Card
https://www.ccc.govt.nz/culture-and-community/inclusive-christchurch/kiwiable/
https://www.ccc.govt.nz/assets/Documents/Culture-Community/Inclusive-Christchurch/kiwiablediscountbooklet2014.pdf
Author
Shonagh O'Hagan
and Therapists at Therapy Professionals
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